Frequently Asked Questions

What is OLIPOP?

OLIPOP is a range of sparkling tonics that support digestive health and come in five delicious, soda-style flavors. Each 12 oz can has 9g of dietary fiber, 5g of sugar or less, and under 50 calories. OLIPOP combines prebiotics, fiber, and botanical extracts from eight different plant-based ingredients. For more information about our ingredients, please click here.

Why should I drink OLIPOP?

In addition to being a fun, fizzy tonic with delicious soda-style flavors, OLIPOP is Non-GMO, Vegan, Gluten Free, Paleo, and Keto-friendly.

OLIPOP does not contain artificial preservatives, sweeteners, colors, flavors or ingredients.

Does OLIPOP contain caffeine?

Aside from Vintage Cola, OLIPOP does not contain caffeine. The Vintage Cola flavor has 50mg of green-tea caffeine and cognitive boosting nootropics to help people switch from traditional cola products.

What is the difference between Prebiotics and Probiotics?

Probiotics are live bacteria that provide a health benefit to humans -- some people refer to probiotics as ‘good bacteria’. Our digestive tract is home to many different types of beneficial bacteria and they need nutrients, just like us. Prebiotics are food for your good bacteria.

Prebiotics pass through our digestive tract to the large intestine (where most of our beneficial bacteria reside) because we don’t have the ability to break them down. Here they are fermented and broken down by our gut bacteria into useful compounds that support our overall health.

OLIPOP incorporates a variety of clinically-tested prebiotics to give your friendly gut bacteria the nutrients they need.

A simple analogy is: taking probiotics without addressing underlying digestive health (i.e. consuming fiber / prebiotics) is like planting seeds in a desert and hoping that a garden will grow without water or fertilizer.

Why is there fiber in OLIPOP, and how do you put fiber in a drink?

Did you know: Americans, on average, get less than one-third of the FDA daily recommended amount for fiber/prebiotics and less than 10% of what our hunter-gatherer ancestors consumed?

Increasing fiber, prebiotics, and nutritional diversity is the most scientifically-backed solution for improving digestive and microbiome health. We formulated OLIPOP to make it easier for people to address their underlying microbiome and digestive health in a format that is easy to enjoy and share (i.e. a soda!).

There are two forms of fiber that exist: soluble and insoluble. At OLIPOP, we use soluble fiber that comes in a powder form and dissolves in liquid, which is how the prebiotics end up inside the finished product!

Can I consume OLIPOP while pregnant or breastfeeding?

Congratulations on the new addition to your family! We do ask that you consult your healthcare provider before adding OLIPOP to your diet.

What sweeteners do you use?

We spent years formulating a unique sweetening blend that combines natural sugars from fruits, natural cassava syrup, and a high quality, mild strain of stevia leaf extract for maximum enjoyment. Stevia is a non-nutritive sweetener, which means it tastes sweet but contains zero calories.

Where can I find OLIPOP?

OLIPOP can be found in select stores across the United States; check out our store locator to find a store near you!

Don’t see us? We’re growing quickly and expanding to new parts of the country each month! Check back soon, or purchase directly from our online shop, where we currently ship to all 48 states in the continental U.S.

Does OLIPOP need to be refrigerated?

OLIPOP can live outside of the fridge for a short period of time without any issue. We recommend refrigerating upon arrival as the product tastes best when refrigerated for 12-24 hours. If storing OLIPOP outside of the fridge for an extended period of time, the prebiotic fibers may start to break down and become less effective.

What happens if I don't like OLIPOP?

Before you make any rash decisions, make sure you let your OLIPOP chill in the fridge for at least 12 hours prior to popping it open—this really helps to enhance the flavors! If you're still not blown away, please shoot us an email at within 30 days of your purchase to request a refund (including shipping, if applicable). We can only offer refunds for your first try at a new flavor, and our refunds are limited to one case per person. Oh and psst... we suggest ordering our variety pack first so you can discover your favorite flavor and order it to your heart's (and taste buds') desire—no buyer's remorse here!